Joseph Montey 2000m row
2,000m
Meters
8:57.4
Time
2:14.3
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
January 23, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 26 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 27 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 26 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 26 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 26 |