Joseph Montey 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
January 29, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 28 |