Joseph Montey 1000m row
1,000
Meters
4:27.6
Time
2:13.8
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
February 08, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 766 | 57 | 26 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 29 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 25 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:53.5 | 800 | 2:13.7 | 146 | 740 | 11 | 25 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 26 |