Joseph Montey 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
February 11, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 28 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |