Joseph Montey 12:56 row
2,514m
Meters
12:56.1
Time
2:34.3
Pace
134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
May 24, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 2,514m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 12:56.1 | 573m | 2:33.6 | 96 | 631 | 24 |