Joseph Montey 2:23 row
319m
Meters
2:23.8
Time
3:45.3
Pace
16
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 07, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 319m | 3:45.3 | 31 | 405 | 26 |
| 2:23.8 | 319m | 3:45.3 | 31 | 405 | 26 |