Joseph Montey 1000m row
1,000m
Meters
5:10.1
Time
2:35.0
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
July 07, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 24 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 24 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 23 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 24 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 25 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 25 |