Joseph Montey 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 09, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 27 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 28 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 28 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 26 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 27 |