Joseph Montey 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
August 12, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 25 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 28 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 25 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 25 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 24 |