Joseph Montey 1500m row
1,500m
Meters
6:57.9
Time
2:19.3
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
August 18, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 21 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 24 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 21 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 20 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 21 |
| 1:22.8 | 1,500m | 2:18.0 | 133 | 758 | 21 |