Joseph Montey 2:20 row
315m
Meters
2:20.7
Time
3:43.3
Pace
15
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 22, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 315m | 3:43.3 | 31 | 408 | 26 |
| 2:20.7 | 316m | 3:42.6 | 32 | 409 | 26 |