Joseph Montey 1000m row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 33 |
| Drag Factor | 103 |
August 26, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 33 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 33 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 35 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 34 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 32 |