Joseph Montey 2:38 row
313m
Meters
2:38.1
Time
4:12.5
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 12, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 313m | 4:12.5 | 22 | 374 | 22 |
| 2:38.1 | 314m | 4:11.7 | 22 | 375 | 22 |