Joseph Montey 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
September 24, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 20 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 21 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 20 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 20 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 22 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 20 |