Joseph Montey 8:47 row
1,338m
Meters
8:47.7
Time
3:17.1
Pace
72
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 26, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 1,338m | 3:17.1 | 46 | 457 | 24 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 25 |
| 6:47.0 | 338m | 2:31.7 | 100 | 644 | 23 |