Joseph Montey 16:19 row
2,841m
Meters
16:19.0
Time
2:52.2
Pace
153
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
October 10, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 2,841m | 2:52.2 | 68 | 535 | 22 |
| 5:27.6 | 1,100m | 2:28.9 | 106 | 664 | 23 |
| 11:01.4 | 1,100m | 2:31.7 | 100 | 644 | 23 |
| 14:19.1 | 641m | 2:34.2 | 95 | 628 | 22 |