Joseph Montey 2:16 row
327m
Meters
2:16.9
Time
3:29.3
Pace
16
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
October 14, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 327m | 3:29.3 | 38 | 431 | 26 |
| 2:16.9 | 328m | 3:28.6 | 39 | 432 | 26 |