Joseph Montey 6:15 row
1,011m
Meters
6:15.7
Time
3:05.8
Pace
62
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 25, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.7 | 1,011m | 3:05.8 | 55 | 487 | 25 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 27 |
| 4:10.6 | 500m | 2:06.3 | 174 | 897 | 25 |
| 4:15.0 | 11m | 3:20.0 | 44 | 450 |