Joseph Montey 2:44 row
399m
Meters
2:44.1
Time
3:25.6
Pace
20
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
October 29, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.1 | 399m | 3:25.6 | 40 | 438 | 25 |
| 2:44.1 | 400m | 3:25.1 | 41 | 439 | 25 |