Joseph Montey 6:38 row
1,014m
Meters
6:38.4
Time
3:16.4
Pace
57
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 04, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.4 | 1,014m | 3:16.4 | 46 | 458 | 24 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 25 |
| 4:32.3 | 500m | 2:13.7 | 146 | 804 | 25 |
| 4:37.6 | 14m | 3:09.2 | 52 | 477 |