Joseph Montey 2:53 row
387m
Meters
2:53.1
Time
3:43.6
Pace
19
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
November 14, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 387m | 3:43.6 | 31 | 407 | 25 |
| 2:53.1 | 387m | 3:43.6 | 31 | 407 | 25 |