Joseph Montey 15:16 row
3,010m
Meters
15:16.2
Time
2:32.1
Pace
180
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 30, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.2 | 3,010m | 2:32.1 | 99 | 641 | 22 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 |
| 8:47.6 | 1,000m | 2:10.9 | 156 | 836 | 23 |
| 13:11.5 | 1,000m | 2:11.9 | 152 | 824 | 23 |
| 13:15.5 | 10m | 3:20.0 | 44 | 450 |