Joseph Montey 18:39 row
3,373m
Meters
18:39.8
Time
2:45.9
Pace
184
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 05, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 3,373m | 2:45.9 | 77 | 563 | 22 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 23 |
| 9:45.6 | 1,000m | 2:29.2 | 105 | 662 | 22 |
| 14:43.6 | 1,000m | 2:29.0 | 106 | 664 | 22 |
| 16:39.3 | 373m | 2:35.0 | 94 | 622 | 21 |