Joseph Montey 2:00 row
320m
Meters
2:00.0
Time
3:07.5
Pace
16
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 28 |
Drag Factor | 117 |
December 09, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 320m | 3:07.5 | 53 | 482 | 28 |
2:00.0 | 320m | 3:07.5 | 53 | 482 | 28 |