Joseph Montey 2:00 row
320
Meters
2:00.0
Time
3:07.5
Pace
16
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 09, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 28 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 28 |