Joseph Montey 17:41 row
3,513m
Meters
17:41.8
Time
2:31.1
Pace
189
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 09, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.8 | 3,513m | 2:31.1 | 101 | 648 | 20 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 21 |
| 9:57.9 | 1,000m | 2:29.3 | 105 | 661 | 20 |
| 14:57.2 | 1,000m | 2:29.6 | 104 | 659 | 21 |
| 17:33.5 | 513m | 2:32.3 | 99 | 640 | 21 |