Joseph Montey 1:16 row
193m
Meters
1:16.0
Time
3:16.8
Pace
9
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
December 12, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 193m | 3:16.8 | 46 | 457 | 29 |
| 1:16.0 | 193m | 3:16.8 | 46 | 457 | 29 |