Joseph Montey 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
December 18, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 30 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 30 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 32 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 32 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 31 |