Joseph Montey 1000m row
1,000m
Meters
4:51.0
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 23, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 22 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 23 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 22 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 22 |