Joseph Montey 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
May 17, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 28 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |