Joseph Montey 2:11 row
293m
Meters
2:11.5
Time
3:44.4
Pace
14
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
December 20, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 293m | 3:44.4 | 31 | 406 | 24 |
| 2:11.5 | 293m | 3:44.4 | 31 | 406 | 24 |