Joseph Montey 3:01 row
305m
Meters
3:01.9
Time
4:58.1
Pace
17
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
December 25, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.9 | 305m | 4:58.1 | 13 | 345 | 27 |
| 3:01.9 | 306m | 4:57.2 | 13 | 345 | 27 |