Joseph Montey 2:19 row
263m
Meters
2:19.5
Time
4:25.2
Pace
14
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
December 25, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 263m | 4:25.2 | 19 | 364 | 27 |
| 2:19.5 | 263m | 4:25.2 | 19 | 364 | 27 |