Joseph Montey 2000m row
2,000m
Meters
9:26.3
Time
2:21.5
Pace
112
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 28, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 23 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 26 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 23 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 23 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 22 |