Joseph Montey 9:03 BikeErg
3,779m
Meters
9:03.3
Time
2:23.7
Pace
105
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
RPM | 64 |
Power/kg | 1.41 |
Drag Factor | 91 |
January 19, 2022 01:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:03.3 | 3,779m | 2:23.7 | 118 | 705 | 64 |
5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 |
9:03.3 | 1,669m | 2:25.7 | 113 | 688 | 64 |