Joseph Montey 30:06 BikeErg
12,860m
Meters
30:06.9
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 66 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
January 23, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,860m | 2:20.5 | 126 | 734 | 66 |
| 5:00.0 | 1,932m | 2:35.2 | 93 | 621 | 60 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 66 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 69 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 |
| 30:06.9 | 42m | 2:44.2 | 79 | 571 | 61 |