Joseph Montey 30:23 BikeErg
12,426m
Meters
30:23.5
Time
2:26.7
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 66 |
| Power/kg | 1.32 |
| Drag Factor | 77 |
February 06, 2022 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.5 | 12,426m | 2:26.7 | 111 | 681 | 66 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 66 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 64 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 64 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 69 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 71 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 71 |
| 30:23.5 | 57m | 6:52.2 | 5 | 317 | 24 |