Joseph Montey 30:06 BikeErg
12,405m
Meters
30:06.9
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 67 |
| Power/kg | 1.35 |
| Drag Factor | 77 |
February 13, 2022 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,405m | 2:25.6 | 113 | 689 | 67 |
| 5:00.0 | 1,879m | 2:39.6 | 86 | 595 | 59 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 67 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 68 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 69 |
| 25:00.0 | 2,096m | 2:23.1 | 119 | 710 | 69 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 |
| 30:06.9 | 34m | 3:22.9 | 42 | 444 | 61 |