Joseph Montey 30:06 BikeErg
12,914m
Meters
30:06.4
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 69 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
April 10, 2022 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 12,914m | 2:19.8 | 128 | 740 | 69 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 66 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 67 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 68 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 70 |
| 25:00.0 | 2,215m | 2:15.4 | 141 | 784 | 72 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 76 |
| 30:06.4 | 42m | 2:32.3 | 99 | 640 | 65 |