Joseph Montey 30:06 BikeErg
12,914
Meters
30:06.4
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 69 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
April 10, 2022 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.4 | 12,914 | 2:19.8 | 128 | 737 | 370 | 69 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 66 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 67 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 68 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 70 |
| 25:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 72 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 76 |
| 30:06.4 | 42 | 2:32.3 | 99 | 562 | 1 | 65 |