Joseph Montey 21:15 BikeErg
8,534m
Meters
21:15.6
Time
2:29.4
Pace
232
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 67 |
| Power/kg | 1.25 |
| Drag Factor | 72 |
June 08, 2022 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:15.6 | 8,534m | 2:29.4 | 105 | 660 | 67 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 68 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 68 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 67 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 67 |
| 21:15.6 | 452m | 2:47.2 | 75 | 557 | 60 |