Joseph Montey 11:28 BikeErg
4,725m
Meters
11:28.3
Time
2:25.6
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Power/kg | 1.35 |
| Drag Factor | 71 |
December 11, 2022 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.3 | 4,725m | 2:25.6 | 113 | 689 | 69 |
| 5:00.0 | 1,766m | 2:49.8 | 71 | 545 | 59 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 82 |
| 11:28.3 | 512m | 2:52.4 | 68 | 534 | 60 |