Joseph Montey 10000m BikeErg
10,000m
Meters
24:28.8
Time
2:26.8
Pace
276
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 72 |
| Revolution Count | 1770 |
| Power/kg | 1.31 |
| Drag Factor | 61 |
February 19, 2023 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:28.8 | 10,000m | 2:26.8 | 110 | 680 | 72 | 102 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 69 | 88 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 71 | 98 |
| 4:54.3 | 6,000m | 2:27.1 | 110 | 678 | 72 | 101 |
| 4:49.3 | 8,000m | 2:24.6 | 116 | 697 | 73 | 108 |
| 4:36.1 | 10,000m | 2:18.0 | 133 | 757 | 77 | 117 |
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Workout Graph
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