Joseph Montey 9:01 BikeErg
4,075m
Meters
9:01.5
Time
2:12.8
Pace
122
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 81 |
| Revolution Count | 732 |
| Power/kg | 1.78 |
| Drag Factor | 60 |
July 20, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:01.5 | 4,075m | 2:12.8 | 149 | 813 | 81 | 129 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 77 | 126 |
| 9:01.5 | 1,911m | 2:06.3 | 173 | 896 | 86 | 133 |
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Workout Graph
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