Joseph Montey 8:58 row
2,029m
Meters
8:58.2
Time
2:12.6
Pace
121
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 123 |
July 21, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,029m | 2:12.6 | 150 | 816 | 23 | 110 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 109 |
| 8:58.2 | 898m | 2:12.6 | 150 | 816 | 22 | 112 |
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Workout Graph
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