Joseph Montey 5:55 row
1,005m
Meters
5:55.3
Time
2:56.7
Pace
50
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 114 |
August 10, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,005m | 2:56.7 | 63 | 518 | 22 | 95 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 95 |
| 5:55.3 | 179m | 2:34.4 | 95 | 626 | 20 | 95 |
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Workout Graph
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