Joseph Montey 9:07 row
1,579m
Meters
9:07.8
Time
2:53.4
Pace
81
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 115 |
August 13, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 1,579m | 2:53.4 | 67 | 530 | 22 | 90 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 | 88 |
| 9:07.7 | 808m | 2:33.2 | 97 | 634 | 22 | 92 |
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