Joseph Montey 5:17 row
1,013m
Meters
5:17.4
Time
2:36.6
Pace
53
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 115 |
August 15, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,013m | 2:36.6 | 91 | 613 | 20 | 93 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 93 |
| 5:17.3 | 53m | 2:43.2 | 81 | 577 | 17 | 93 |
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