Joseph Montey 20:08 BikeErg
8,070m
Meters
20:08.4
Time
2:29.7
Pace
219
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 67 |
| Revolution Count | 1378 |
| Power/kg | 1.24 |
| Drag Factor | 68 |
August 22, 2023 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.4 | 8,070m | 2:29.7 | 104 | 658 | 67 | 99 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 67 | 91 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 68 | 106 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 69 | 102 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 70 | 100 |
| 20:08.4 | 50m | 2:48.0 | 74 | 554 | 64 | 99 |
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Workout Graph
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