Joseph Montey 17:07 BikeErg
7,140m
Meters
17:07.8
Time
2:23.9
Pace
199
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 71 |
| Revolution Count | 1224 |
| Power/kg | 1.39 |
| Drag Factor | 68 |
August 23, 2023 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:07.8 | 7,140m | 2:23.9 | 117 | 703 | 71 | 103 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 71 | 99 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 71 | 101 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 72 | 105 |
| 17:07.7 | 906m | 2:20.9 | 125 | 730 | 73 | 108 |
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Workout Graph
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