Joseph Montey 5:53 row
1,018m
Meters
5:53.3
Time
2:53.5
Pace
51
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 121 |
August 24, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,018m | 2:53.5 | 67 | 530 | 22 | 94 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 96 |
| 5:53.3 | 177m | 2:30.5 | 103 | 652 | 20 | 92 |
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Workout Graph
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