Joseph Montey 2x500m/2:30r row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
78
Calories
155
Heart Rate
| Rest Distance | 676m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,676m |
| Overall Time | 8:27.3 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 123 |
August 26, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 32 | 155 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 33 | 152 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 31 | 159 |
| r676m |
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Workout Graph
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